Mental Health Blog

The shift can be subtle at first. Maybe you notice you’re sleeping less but feeling energized, or perhaps small tasks suddenly feel overwhelming. For someone

You’re exhausted—but not from a long day of work or lack of sleep. Instead, it’s the mental weight: constant worrying, a racing heartbeat, and the

When depression lingers despite your best efforts, it can feel like nothing will ever change. But lasting relief is possible. Treatment for depression in Salt

As a parent or guardian, nothing matters more than your child’s well-being. But when your child’s emotional health begins to impact their daily life, academic

Navigating mental health care can be confusing, especially when it comes to understanding the roles of different providers. Two of the most common professionals you

For individuals struggling with depression, traditional treatments may not always provide the relief they need. Many patients try multiple medications, adjusting dosages and combinations, only

For those struggling with treatment-resistant depression, anxiety, PTSD, and other mental health conditions, finding an effective solution can feel like an uphill battle. Traditional medications

Anxiety isn’t just nervousness before a big event or the butterflies you feel during a presentation. For many, it’s an overwhelming, all-encompassing experience that can

Living with anxiety or treatment-resistant depression can feel overwhelming, primarily when traditional therapies like medication or counseling don’t provide the relief you need. At Lone