I work extensively with adults and adolescents who are seeking guidance in navigating trauma, depression, anxiety, social anxiety, borderline personality disorder, mild autism and issues such as emotional or psychological abuse. My goal is to guide as well as prepare you to embrace the different seasons of life while thriving in each season. I take a more personalized holistic approach which will help you confidently build the tools and skills you need individually to achieve your goals. This approach will consistently help you cultivate your direction and desires in life.
My experience and training helps me be effective in assisting children, teens, and young adults as they learn to first navigate life and find direction. I am trained in EMDR, sand tray, play therapy, cognitive behavioral therapy, and internal family systems. I offer a space where empathy and understanding will be gained so you can create a growing future.
Come as you are, and leave empowered with renewed motivation to reach your goals & heal. I love that I have the opportunity to assist in the healing of children, adolescents, and young adults. I also love working with adults who are eager to heal, learn and rewrite their story to feel weight lifted off their shoulders.
I work extensively with adults and adolescents who are seeking guidance in navigating trauma, depression, anxiety, social anxiety, borderline personality disorder, mild autism and issues such as emotional or psychological abuse. My goal is to guide as well as prepare you to embrace the different seasons of life while thriving in each season. I take a more personalized holistic approach which will help you confidently build the tools and skills you need individually to achieve your goals. This approach will consistently help you cultivate your direction and desires in life.
My experience and training helps me be effective in assisting children, teens, and young adults as they learn to first navigate life and find direction. I am trained in EMDR, sand tray, play therapy, cognitive behavioral therapy, and internal family systems. I offer a space where empathy and understanding will be gained so you can create a growing future.
Come as you are, and leave empowered with renewed motivation to reach your goals & heal. I love that I have the opportunity to assist in the healing of children, adolescents, and young adults. I also love working with adults who are eager to heal, learn and rewrite their story to feel weight lifted off their shoulders.